what is Self-Esteem
using good communication skills
mental and emotional health
100
increased respect, increase ability to reach goals, increase willingness to try, increase feelings of value
give an example of a benefit of high Self-Esteem
100
prevents misunderstandings, building healthy relationships, expressing yourself
how are good communication important
100
it is a state of mental well being in which one can cope
what is mental health
200
speaks up for self, respects self and others, has confidence, tries new things
Give an example of high Self-Esteem
200
passive, aggressive, assertive
what are communication styles
200
a sense of control, ability to endure failures and frustration, ability to see events positively
what are some characteristics
300
feels insecure, disrespects self and others, vulnerable to peer pressure, dosent feel valuable
give an example of low Self-Esteem
300
voice volume, tone and pitch
give an examples of speaking skills
400
a measure of how one views oneself is self-concept
what does self- concept mean
400
the ability to understand another persons feelings behaviors and attitudes is called empathy
what is empathy
500
volunteer, make a list of your strengths, speak positively
give a tip for building Self-Esteem
500
opening your eyes wide, scratching your head
give an example of body language
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