Key Terms
Self Esteem
Communication Skills
Mental/Emotional Health
Mental Disorders
100
The feeling that's produced in response to life experiences.
What is Emotion?
100
Feeling insecure, disrespecting self and others, vulnerable to peer pressure, feeling depressed, fearing failure.
What is Low Self-Esteem?
100
Using facial expressions, body posture, or gestures to communicate. Examples are snarling, opening your eyes wide, scratching your head, winking.
What is Body Language?
100
The state of mental well-being in which one can cope with the demands of daily life.
What is Mental Health?
100
A sadness and hopelessness that keeps a person from carrying out everyday activities.
What is Depression?
200
Not offering opposition when challenged or pressured.
What is Passive?
200
Having increased respect, increased ability to reach goals, increased willingness to try, and increased feelings of values.
What is High Self-Esteem?
200
Expressing yourself in a hostile and unfriendly manner.
What is Aggressive Communication?
200
Anger, Fear, Guilt, Jealousy, Loneliness.
What is Emotions?
200
Difficulty concentrating and completing tasks.
What is Attention-Deficit/Hyperactivity Disorder (ADHD)?
300
The achievement of the best a that a person can be.
What is Self-Actualization?
300
A way of coaching yourself about your own self worth.
What is Self-Talk?
300
A good technique for communicating assertively.
What is "I" Messages?
300
An unconscious behavior used to avoid experiencing unpleasant emotions.
What is Defense Mechanisms?
300
Excessive or persistent fear of something that may or may not cause real danger.
What is Phobias?
400
A change that a person notices in his or her body or mind and that is caused by a disease or disorder.
What is Symptoms?
400
A measure of how you view yourself.
What is Self-Concept?
400
Letting the speaker know you are listening.
What is Active Listening?
400
Talking it out, blow off steam, be creative.
What is Managing Emotions?
400
Belief of illness when none is present.
What is Hypochondria?
500
The characteristic of doing what you know is right.
What is Integrity?
500
Using positive self-talk, acting with integrity, choosing supportive friends, and accepting yourself.
What is improving your self-esteem?
500
Helps prevent misunderstanding, to build healthy relationships, and to express yourself.
What is Good Communication?
500
The creator of the hierarchy of needs.
What/Who is Abraham Maslow?
500
Coulrophobia
What is fear of clowns?
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Chapter 3 - Self-Esteem and Mental Health
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