Vocab Words
levels
characteristics of good emotional and mental health
100

what is the ability to accept yourself and others, express and manage emotions and deal with the demands and challenges you meet in your life. 

mental and emotional health 

100

whats level 1 

physical 

100

 when your friends and family are loving and caring and make you feel like you belong with them/what is the characteristic 

sense of belonging

200

what does it mean when people have the ability to adapt effectively and recover from disappointment, difficulty, or crisis

resilient 

200

whats level 2 

safety 

200

when you know you belong you feel worthy

 sense of purpose

300

what strengthens the other characteristics of good mental health

self esteem 

300

whats level 3 

belonging 

300

when you look at life and think things are going great or will go great 

 a positive outlook

400

what does it mean to strive to become the best you can be 

self actualization 

400

whats level 4 

feeling recognized 

400

when you have confidence it helps you become more independent

self sufficiency

500

Which word means to Having enough skills to do something

Competence

500

whats level 5 

need for self actualization 

500

when you feel good about yourself and what you are doing

 healthy self esteem

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