Body Tissue
Planes
Directional terms
Movements
Muscle Challenge
100
This is your most superficial body tissue?
What is skin
100
The plane that divides the body into equal left and right halves
What is median
100
The skull is ______ to the rib cage
What is superior or cranial
100
Turning the palm down
What is pronation
100

Pick a player with strong arms!

how many push ups can you do?

200
AKA growth plate
What is epiphysis
200
the plane that divides the body into front and back halves
What is frontal or coronal
200
Refers to the back of the body
What is posterior or dorsal
200
sole of the foot is turned outwards
What is eversion
200

Field Trip! Pick a player who can "hang out".

who can flex arm hang the longest?

300

Type of skeleton that makes up bones of spine, thorax and skull

What is axial skeleton

300
the plane that can move along the body creating left and right halves
What is sagittal
300
Near the surface of the body
What is superficial
300
only ball in socket joints can perform these two movements.
What is circumduction and rotation
300

Pick a player with chest/arm endurance.  

Who can bench the bar the most?

400
Covers the end of long bones and found between bones. Absorbs shock!
What is cartilage
400
The plane that divides the body into upper and lower halves
What is transverse or cross horizontal
400

Refers to a point or structure on a LIMB being lower or further away than another

What is distal

400
When I move my leg away from the body/to the side
What is abduction
400
Pick a player with good quads!
who can perform a wall sit the longest?
500
Attaches muscle to bones and transmits the force that muscles exert
What is tendons
500
Abduction and Adduction occur in this plane
What is frontal or coronal
500
The patella is located at the __________ aspect of the knee
What is anterior or ventral
500
what two movements is an example of gliding a segment in and out?
What is retraction and protraction
500
Pick a player with a strong core!
who can do a plank the longest?
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