GRAINS
FRUITS
VEGETABLES
FUN FACTS
KNOWLEDGE to KNOW.
100
Whole grains are great sources of?
What is FIBER.
100
What is it called when you remove the outside covering of a fruit?
What is PARING.
100
This is cooking vegetables without touching water in the bottom of the pan?
What is STEAMING.
100
In the supermarket, fresh fruits and vegetables are found in this department?
What is PRODUCE DEPARTMENT.
100
Flour to which iron and vitamins of the bran and germ have been restored is called?
What is ENRICHED FLOUR.
200
When you cook pasta, it's size?
What is DOUBLES.
200
This is the fleshy part of food which we eat?
What is FRUIT.
200
This is a very good source of fiber, celery is an example?
What is STEMS OF VEGETABLES.
200
Too much sugar in a person's diet can cause?
What is OBESITY or DIABETES.
200
Baking powder biscuits use this as the leavener?
What is BAKING POWDER.
300
The hard outer coating of cereal grain is called?
What is BRAN.
300
What are the top 2 vitamins found in fruits?
What is VITAMIN C and VITAMIN A.
300
Vegetables that grow in soil?
What is ROOT VEGETABLES.
300
Cereal that grows in warm climate?
What is RICE.
300
The life giving portion of a grain seed?
What is GERM.
400
What are 3 examples of types of pasta?
What is SPAGHETTI, MACARONI, NOODLES.
400
Grapes are an example of?
What is DRIED FRUIT.
400
Reason for cooking vegetables in small amounts of water?
What is RETAIN NUTRIENTS AND COLOR.
400
Pancakes proportion of flour to liquid?
What is 3 to 1.
400
An example of a pour batter?
What is PANCAKES.
500
What is the most common type of flour?
What is ALL-PURPOSE FLOUR.
500
Applying lemon juice or citric acid on freshly cut fruits prevents browning?
What is OXIDATION.
500
Name 2 edible examples of flowers on vegetables?
What is BROCCOLI and CAULIFLOWER.
500
Lettuce, parsley, escarole, kale and cabbage are examples of?
What is LEAVES of VEGETABLES.
500
Breads that usually use baking powder as the leavening agent are called?
What is QUICKBREADS.
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