States of Consciousness
Dreams
Stages of Sleep
Drugs
Sleep Problems and Disorders
100

A practice that can lead to a heightened state of awareness and focused attention

What is Meditation?

100

A person becomes aware that they are dreaming

What is Lucid Dreaming?

100

How many stages are in a Non-REM (NREM) and REM sleep cycle?

What is 3 stages of NREM & 1 stage of REM?

100

Cause changes in sensory and perceptual experiences 

What are Hallucinogens? 

100

Difficulty staying or falling asleep- for at least 3 nights a week for at least one month's time

What is Insomnia?

200

A state of focus attention on the self, that enhances capacity to respond to suggestions

What is Hypnosis?

200

Saw dreams as a way to gain access to the unconscious 

Who is Sigmund Freud? 

200

What do REM and NREM stand for?

What is Rapid Eye Movement (REM) & Non-REM (NREM)?

200

Include MDMA, cocaine, amphetamine, and cathinones  

What are Stimulants? 

200

Contributing factors include premature birth, hypothermia, and smoking within the home

What is Sudden Infant Death Syndrome (SIDS)?

300

The state in which there are high levels of sensory awareness, thought, and behavior

What is Wakefulness?

300

Believed that dreams allowed us to tap into the collective unconscious

Who is Carl Jung?

300

The stage in which brain waves are similar to those seen during wakefulness

What is REM?

300

Work by binding to GABA receptors, making the neuron less likely to fire

What are Depressants? 

300

Treatment can include a continuous positive airway pressure device (CPAP)

What is Sleep Apnea?

400

Vivid, dream-like hallucinations experienced during the transformation from wakefulness to sleep

What are Hypnagogic Hallucinations?

400

The actual content of a dream 

What is Manifest Content?

400

Individuals experience brain wave activity before and during a sleep process. What are these brain waves called?

What are Beta Waves, Theta Waves, Alpha Waves, and Delta Waves?

400

Interacts with acetylcholine receptors, is highly addictive, and plays a role in arousal and reward mechanisms

What is Nicotine? 

400

Loss of muscle tone while awake or in some cases, complete paralysis of the voluntary muscles

What is Cataplexy?

500

Theory that suggests when people are hypnotized, they voluntarily divide one half of their consciousness to be aware of reality while the other half is tuned into the hypnotist 

What is Dissociative Theory? 

500

The hidden meaning of a dream

What is Latent Content?

500

During this stage, sleep spindles and K-Complexes can be observed

What is Stage 2 NREM?

500

Effects on the body include decreased pain, pupil dilation, decreased gut motility, and decreased respiratory function

What are Opiates?

500

Often treated with Clonazepam

What is REM Sleep Behavior Disorder?

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