Section 1
most important meal of the day
breakfast
the process of training a person or animal to behave a certain way
conditioning
desire, rather than a need, to eat.
appetite
Sonic
fast-food
abstain from the consumption of all animal flesh products, like red meat, fish and poultry
Vegetarian
________ you eat is less important than what you eat.
When
a settled or regular tendency or practice especially one that is hard to give up
habit
These restaurants usually offer a limited range of foods, many of which are high in fat, sugar, and sodium (salt).
fast-food
Olive Garden
Full-Service
fad diet related to veganism that consists primarily of consuming fruits and possibly nuts and seeds, but without any animal products
fruitarianism
People have different ____________, so people often have different eating patterns.
schedules
a way of letting you know the kind of food choices you are making now and how much you are eating.
food record
These are restaurants that offer table service, meaning you sit at a table and a server takes your order.
full-service
Golden Corral
Self-Serve
This diet abstains from eating all meat and animal flesh (like red meat and poultry) with the exception of fish.
Pescatarian
food customs and habits, including when, what, and how much people eat.
Eating Patterns
trigger-->________________--> reward/result
behavior
these restaurants offer services-- which appeal to the appetite not hunger-- are an invitation to over eat.
self-serve
Means "Main Dish"
Entree
This includes people who eat mostly vegetarian but occasionally eat meat which includes red meat, poultry, seafood and fish.
Flexitarian
eating five or more small meals throughout the day instead of three large ones
grazing
non-judgmental awareness of the present moment
mindfulness
ready-to-eat meals to take home such as take-out or carry-out meals.
home meal replacements
If food brought into home is not going to be eaten right away, _______________ it to prevent harmful bacteria from starting to grow.
Refrigerate
This diet eliminates meat, fish, poultry, eggs and dairy products, as well as other animal-derived products.
Vegan