Definitions
Our awareness of ourselves and our environment
What is consciousness
Recurring problems in falling alseep or staying asleep
What is insomnia
A sequence of images, emotions, and thoughts passing through a sleeping person's mind
What is a dream
Caffeine, Cocaine, Nicotine, Meth
What are stimulants
A mental state that differs noticeably from normal waking conciousness
Altered State of conciousness
Sleep stage during which vivid dreams commonly occur and eyes move quickly
REM Sleep
What Freud called as the remembered part of a dream
What is manifest content
Slowed neutral processing, memory disruption, reduced self awareness and self control
What are the effects of alcohol
What rhythm allows your body to stay on a 24 hour cycle
Circadian
Periodic, natural reversible loss of consciousness
What is sleeping
What Freud called the underlying meaning of a dream
Addictive drugs that have pain- relieving and sleep inducing properties are
What are opiods
What does REM stand for
Rapid Movement
On page 140 of your text this wave is the large, slow brain wave associated with deep sleep
What is delta wave
How many stages of sleep occurs
What are 4 plus REM
A drug commonly used these days to reverse an overdose is called
What is Narcan
Difficulty falling asleep, remaining alseep or returning to sleep after night time awakenings
What is insomnia
How many hours of sleep should most adults be getting a night?
What is 7-8 hours
When an individual is aware that he or she is dreaming Pg 145
What are Lucid Dreams
What is Adderall