These are the three types of suicide
What is Suicide, Cluster Suicide, Para Suicide
To feel uneasy or worried about something in the future
What is anxiety
The definition of depression
What is to feel sad and down all the time
These things are something you aim for that take work and time
What is Goals
Breaking up, not getting into the college of your dreams, a friend moving away.
What is loss
Name two verbal warning signs of suicide
What is killing themselves and having no reason to live
Name three symptoms of anxiety
What is shortness of breath, paranoia, and stress
These are the different types of depression
What is bipolar, postpartum, seasonal, minor, and major
Define long term goals
What are goals that are planned to be reached over an extended period of time
Brian, who is dying has begged got to let him live long enough to see his daughter get married
What is bargaining
Name three non-verbal signs of suicide
What is Giving things away, visiting Friends and family in essence to say goodbye, withdrawal
Feeling overly anxious and stressed in a short time and not being able to think clearly
What is a panic attack
Name three signs of depression
What is feeling sad, disrupting sleep schedule, weight loss
Eating healthy for a whole week is an example of this goal
What is a smart goal
Name the five stages of grief in order
Denial, Anger, Bargaining, Depression, and Acceptance
How many people attempt suicide in the U.S each year
What is 1 million
Give 4 examples of stress management
What is to do controlled breathing, walking, exercising, and listening to music
It takes this many years for the the average person with depression to seek help
What is 10 years
Statistics show people who write down their goals have over an ___ higher success rate of achieving them
What is 80%
These are three ways to cope with grief
What is Acceptance, Understatement, Take care of yourself
"The three grand essentials to happiness in life are something to do, someone to love, and something to hope for.
Who is Joseph Addison
These symptoms signal that you must see a doctor
What is muscle tension, over-paranoia, high uncontrollable stress
What percent of teens suffer from depression
What is 15%
S.M.A.R.T stands for this
What is specific, measurable, attainable, relevant, and time based
This is the overall message of the essay, "Always go to the funeral"
What is to respect other even if you don't want to.