_______ triggers the following changes:
-Breathing speeds up
-Heartbeat increases
-Pupils dilate
What is Epinephrine.
500
List 5 warning signs of Suicide.
-Feeling hopeless
-Withdrawing from family and friends
-Neglecting basic needs
-Loss of energy
-Taking more risks
-Using alcohol and drugs
-Giving away personal things
500
What is the difference between Distress and Eustress.
Positive Stress- Stress that energizes you and helps you reach a goal is called eustress.
Negative Stress- Stress that makes you sick or keeps you from reaching a goal is called distress