Penguins
Monkeys
Flippy
Juice
SOUP
100
What is erics favorite cereal?
what is lucky charms
100
a client leaves a gym bag on the front seat of his car each morning as a reminder to work out on his way home from work. What behavior-change strategy is he using?
What is stimulus control
100
what is the color of the sky?
What is blue
100
what is apple juice made out of?
What is apples
100
What color is white chalk?
What is white
200
true/false. when the moon is directly above you, you weigh less?
What is true
200
how many points is this question worth?
What is 200
200
_______. involves the number of pros and cons percieved about adopting and/or maintaining an activity
What is decisional balance
200
which of the following occurs when a positve stimulus that once followed a behavior is removed and the likelihood that the behavior will reoccur is decreased?
What is extinction
200
who is happy gilmore played by?
What is adam sandler
300
What color is the american flag
What is red.white.blue
300
people with low self efficacy are more likely to choose non challenging tasks that are easy to accomplish. true/false.
What is true.
300
what is the color of a elephant?
What is gray
300
can pigs look up?
What is no
300
When should behavior contracts and written agreements be revised or updated?
What is When goals are met or programs are modified.
400
what color is your skin.
What is whatever you are
400
how many figers and toes does one have?
What is 20
400
how do you spell CHICKEN.
What is c.h.i.c.k.e.n.
400
how many points is this question worth?
What is 400
500
what is the behavioral theory model is based on a prediction that people engage in a health behavior depending on the percieved threat they feel regarding a health problem?
What is HEALTH BELIEF MODEL
500
What si the most influential source of self efficacy information?
What is past performance expierience.
500
After several months of working with a client a personal trainer notes that the clients self efficacy and ability levels have improved. how should this affect the amount of external feedback the trainer provides to the client?
What is the trainer should taper the amount of external feedack.
500
Aprospective client tells tou that he has been going for 2-mile walks a couple of times each week for the past two months and that he joined a gym because he is finally to adopt a more strucutred workout regimen.What is this individuals stage of change?
What is preperation.
500
Which of the following intervention strategies would be least appropriate when orking with someone in the precontemplation stage?
What is introduce different types of exercise activities to find something the individual enjoys.
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