Nutrition
Nutrients
100
The process by which the body takes in and uses food
What is Nutrition
100
The starches and sugars present in food.
What is Carbohydrates
200
Units of heat that are used to measure the energy used by the body and the energy that foods supply to the body.
What is Calories
200
An indigestible complex carbohydrate
What is Fiber
300
Substances in food that your body needs to grow, to repair itself, and supply you with energy
What is Nutrients
300
Nutrients that help build and maintain body cells and tissues.
What is Proteins
400
A natural drive that protects you from starvation
What is Hunger
500
A desire, rather than a need, to eat
What is Appetite
M
e
n
u