Section 1
Section 2
Section 3
Section 4
Miscellaneous
100
An awareness of things inside and outside of ourselves is this.
What is consciousness?
100
Much of how people, animals, and even plants function is governed by this.
What is circadian rhythms or biological clocks?
100
To help someone quit a habit such as smoking, a therapist may use this during hypnosis.
What is a posthypnotic suggestion?
100
These are drugs that slow the activity of the nervous system
What are depressants?
100
Treatment for drug abuse that involves the removal of the poisonous substance from the body.
What is detoxification?
200
Memories exist on this level of awareness
What is preconscious?
200
The stage of sleep in which dreams and nightmares occur.
What is REM or rapid eye movement stage (the final stage)?
200
This is a method some people use to try to narrow their consciousness which leads to relaxation.
What is meditation?
200
Heavy smokers are this many times as likely as nonsmokers to die of lung cancer.
What is ten times?
200
This "dirty, back alley drug" falls under the category of a narcotic.
What is heroin?
300
Fears exist on this level of awareness.
What is the unconscious?
300
A rare sleep problem in which people fall asleep no matter where they are or what time it is.
What is narcolepsy?
300
People who are easy to hypnotize are said to have this.
What is hypnotic suggestibility?
300
Nicotine, amphetamines, and cocaine are all examples of this type of drug.
What is a stimulant?
300
This stimulant is sometimes called speed, uppers or meth and some health risks include restlessness, insomnia, loss of appetite and irritability, as well as hallucinations and delusions.
What is an amphetamine?
400
Many biological functions, such as your nail or hair growing, exist on this level of awareness.
What is nonconscious?
400
Define sleep apnea and tell one way to treat it.
What is a breathing interruption that occurs during sleep and it's treated with a nasal mask?
400
An altered state of consciousness which has been known to help people quit smoking and some people can undergo surgery without anesthesia when in this state.
What is hypnosis?
400
Give four examples of symptoms you may experience if you overdose on cocaine.
What is restlessness, insomnia, trembling, convulsions, hallucinations, delusions and death?
400
People need sleep for two main reasons (physical not psychological)
What is to help revive the tired body and to build up resistance to infection?
500
There are several altered states of consciousness in which a person's sense of self or sense of the world changes. Name five of them.
What is sleep, being under the influence of drugs, meditation, biofeedback and hypnosis.
500
Define insomnia and tell four things that can help with insomnia.
What is the inability to sleep and tense the muscles, one at a time, then let go, avoid worrying in bed, establish a regular routine, and use pleasant images or daydreams to relax.
500
A method through which people have learned to control some bodily functions such as heart rate and eliminate tension headaches.
What is biofeedback?
500
This drug impairs perception and coordination, impairs memory and learning, causes anxiety and confusion and increases heart rate and blood pressure.
What is marijuana?
500
The stages of sleep when night terrors occur and explain how are they different from nightmares
What is stages three and four (deep sleep) and night terrors are more severe than nightmares?
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