units of heat that measure the energy used by the body and the energy that foods supply to the body.
What is calories.
100
what are carbohydrates?
What is the starches and sugars present in foods.
100
what is Dietary Guidelines For Americans?
What is a set of recommendations for healthful eating and active living.
100
what are food additives?
What is substances intentionally added to food to produce a desired effect.
100
what are some nutritious snacks?
What is whole-grain products, fruits, and vegetables,
200
the substances in food that your body needs to grow, to repair itself, and supply you with energy.
What is nutrients.
200
what is Fiber
What is an indigestible complex carbohydrate that is found in the tough, stringy parts of vegetables, fruits and whole grains.
200
What are the steps for building a healthy base?
What is make you food choices carefully, choose a variety of grain products, especially whole, choose a variety of fruits and vegetables daily, and keep food safe to eat.
200
What does the nutrient content claim?
What is light or lite, less, free, more, high (rich in, or excellent source of), and lean.
200
how does hunger differ from appetite?
What is hunger is a natural physical drive that from starvation but appetite is a desire to eat.
300
the process by which the body takes in and uses food.
What is nutrition.
300
how many types of proteins are there?
What is two, Complete and incomplete.
300
what is the food guide pyramid used for?
What is a guide for making healthful daily food choices.
300
what are food allergies?
What is a condition in which the body's immune system reacts to substances in some foods.
300
how does water benefit the body?
What is transports other nutrients and carries waste from your cells.
400
what is appetite?
What is a desire, rather than a need, to eat.
400
what are the 6 groups of nutrients?
What is carbohydrates, proteins, fats, vitamins, minerals, and water.
400
how many sections is the food guide pyramid made into? can you name them?
What is 6 sections and they are grain, fruits, vegetables, dairy, protein, and oil.
400
what are the minimizing risks of foodborne illness?
What is clean, separate, cook, chill.
400
list 3 minerals that are important for health?
What is calcium, phosphorus, and magnesium.
500
Name the environmental factors influence your food choices.
What is family, friends, and peers; cultural and ethnic background; convenience and cost; and advertising.
500
how many grams of fiber do we need each day to stay healthy?
What is 20-35 grams
500
which section is not really in the pyramid?
What is oils
500
what are the symptoms of foodborne illness?
What is nausea, vomiting, diarrhea, and fever.
500
what are minerals?
What is substances that the body cannot manufacture but are needed for formatting healthy bones and teeth.