Vocabulary
Food Pyramid
Healthy living
Nutrients
Influences
100
The process by which the body takes in and uses food
What is nutrition?
100
IT is 6-11 servings.
What is the grain groups serving?
100
___ similar to food poisoning.
What is foodborne illness?
100
defines simple carbohydrates
What is sugars, such as fructose and lactose?
100
Calories and Nutrients help with _____
What is good nutrition
200
substances that the body can not manufacture, but that are needed forming healthy bones and teeth, and for regulating many vital body processes.
What is minerals?
200
It's the meat and beans group.
What is the group with 2-3 servings, adding up to 5-7 ounces?
200
Types of food such as the reduced ability to digest lactose ( milk sugar ) or gluten, a protein in some grain products can be identified as
What is intolerance
200
Found in the tough, stringy parts of vegetables, fruits, and whole grains.
What is fiber's location in the food?
200
Reasons why you would want to eat unhealthy foods
What is emotions, hunger , appetite and cravings
300
a guide for making healthful daily food choices.
What is the food guide pyramid?
300
the serving sizes are 1 medium apple, orange, pear, or banana.
What is the serving sizes for the fruit group?
300
To Avoid cross-contamination its easier to follow these steps:
What is to clean , separate and cook.
300
The starches and sugars present in foods.
What is carbohydrates?
300
____ has an impact on the things you eat and will eat
What is family and friends and peers, advertising, culture, and convience
400
A fatty substance that doesn't dissolve in water.
What is lipid
400
Choose sensibly stands for
What is C in the ABCs?
400
Common types of open dating you may see on product labels
What is expiration date, freshness date, pack date and sell by date ( or pull date )
400
It transports other nutrients to and carries wastes from your cells
What is water
400
It plays an important part in your choice of food
What is taste
500
The units of heat that measures the energy used by the body and the energy that foods supply to the body.
What is calories?
500
It's how much of a food you can eat in one meal.
What is a portion?
500
When food is contaminated with pathogens spread by an infected person, and this is a type of foodborne illness which is called.
What is a communicable disease?
500
Compounds that help regulate many vital body processes, including the digestion, absorption, and metabolism of other nutrients.
What is vitamins?
500
Healthful eating provides you with the nutrients you need for ___
What is growth and development, gives you energy for sports and other activities, enables you to stay mentally alert, and look your best.
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