Lesson 1
Lesson 2
Lesson 3
Lesson 4
Bonus
100
The process by which the body takes in and uses food.
What is nutrition.
100
The starches and sugars present in foods.
What are Carbohydrates.
100
A set of recommendations for healthful eating and active living.
What are the Dietary Guidelines for Americans
100
substances intentionally added to food to produce a desired effect
What are Food Additives
100
helps maintain skin tissue
What is Vitamin A
200
A natural physical drive that protects you from starvation.
What is Hunger.
200
An indigestible complex carbohydrate.
What is Fiber.
200
A guide for making healthful and daily food choices.
What is a Food Guide Pyramid.
200
A condition in which the body's immune system reacts to substances in some foods.
What is a food allergy
200
Helps bones grow and develope
What is Vitamin D
300
A desire, rather than a need, to eat.
What is Appetite.
300
Important nutrients needed for daily functioning.
What are proteins, lipids, vitamins, and minerals.
300
A: Aim for Fitness B: Build a Healthy Base C: Choose Sensibly
What are the ABC's of good health.
300
A negative reaction to a food or part of food caused by a metabolic problem.
What is a food intolerance
300
Helps in oxygen transport
What is Vitamin E
400
Units of heat.
What are Calories.
400
A waxy lipidlike substance that circulates in blood.
What is Cholesterol.
400
Grains group
What is the food group in which a person needs the most from.
400
food poisoning
What is a foodborne illness
400
Essential for blood clotting
What is Vitamin K
500
Substances in food that your body needs to grow, to repair itself, and to supply you with energy.
What are Nutrients.
500
Transports other nutrients throughout your body.
What is Water.
500
Least amount of a persons daily intake should come from this food group.
What is the fats and sweets group
500
the process of treating a substance with heat to destroy or slow the growth of pathogens
What is Pasteurization
500
Helps carry oxygen in red blood cells
What is Iron
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