lesson 1
lesson 2
lesson 3
lesson 4
extra
100
process by which body takes in and uses food
What is nutrition
100
starches and sugars present in foods
What are carbohydrates
100
the book that helps Americans with their diet
What is the Dietary Guidelines for americans
100
substances intentionally added to have desired effect
What are food additives
100
substances that body need but can't manufacture
What are minerals
200
units of heat that measure energy used by body
What are calories
200
indigestible complex carbohydrate
What is fiber
200
guide for making healthy decisions
What is Food guide pyramid
200
condition in which body's immune system reacts in some foods
What is food allergy
200
spreading of bacteria
What is cross-contamination
300
substances in food that your body needs to grow, repair itself, and supply energy
What are nutrients
300
nutrients that help build and maintain body cells
What are proteins
300
What is the A stand for in the ABC's of health
Aim for fitness
300
negative reaction to food
What is food intolerance
300
clean separate cook chill
What are ways to prevent cross-contamintion
400
natural physical drive that protects you from starvation
What is hunger
400
fatty substance that does not dissolve in water
What is lipid
400
the B in the ABC's of health
What is Build a healthy base
400
process of treating substance with heat to destroy or slow growth of pathogens
What is pasteurization
400
what are food borne illness
What are one type communicable disease
500
desire, rather than need to eat
What is appetite
500
compounds that help regulate many vital body process, including digestion, absorption, and metabolism
What are vitamins
500
the C in the ABC's of health
What is Choose sensibly
500
food poisoning
What is food borne illness
500
one type of vitamins
What is A,D,E,K
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