Until we revise our limiting scripts, we’re less likely to achieve some of our most cherished _____and ____.
goals and dreams
What is a Script?
our unconscious internal forces
Who won the 2019 World Series?
Washington Nationals
What Disney sequel is coming out that features 2 sisters, one with magical powers?
Frozen II
Finish the lyric: I'm dreaming of a white Christmas
With every Christmas card I write
"May your days be merry and bright
_____________________________
And may all your Christmases be white"
We are not stuck with our personal scripts or cultural programming. ____ ____ ______ _____.
We can re-create ourselves.
•Scripts are composed of 2 parts: What is the first part?
–1st: Closest to the surface of our awareness reside the directions for how we are to think, feel and behave.
1
When is the new star wars movie coming out?
December 20th
What movie features the characters buzz, woody and jessie?
Toy Story
•Few things affect self-esteem more than our sense of ____ ____.
Personal Power
•Scripts are composed of 2 parts: What is the second part?
–2nd: Deeper in our unconscious mind lies the more elusive part of our scripts, our core beliefs.
What NBA start broke their hand this week during a game vs the Suns?
Steph Curry
Who is playing Ursula in the Little Mermaid Live?
Queen Latifah
What singer recently filed for divorce from her Australian husband and sings the song "Party in the USA?"
Miley Cyrus
_____ personal scripts and cultural programs can steal our sense of personal power and drag down our self-esteem. When these unconscious forces take over, we essentially give up control of our lives.
Unconscious
What are the 3 factors that develop our scripts?
1) •How others responded to us.
2) •What significant adults said to us.
3) Observing the behavior of significant adults.
J-Lo and Shakira
What was the Disney Theme at Dr. Porto's wedding? Hint: her wedding was on halloween
Nightmare Before Christmas
What movie is coming out soon that is an adaptation of a book by Louisa May Alcott that features 4 sisters?
Little Women
Three behaviors that the most successful student do consistently. What are the 3 rules to success?
•Rule 1: Show up
•Rule 2: I Do My Best Work
•Rule 3: I Participate Actively
How Do We Tame our Self-Defeating Script? Name 4 ways?
–) Develop an awareness of your thoughts.
–2) Stop ruminating.
–3) Ask yourself what advice you’d give to a friend.
–4) Examine the evidence.
–5) Replace overly critical thoughts with more accurate statements.
–6) Consider how bad it would be if your thoughts were true.
–7) Balance acceptance with self-improvement.
Who is Dr. Porto's favorite baseball team?
New York Yankees
Complete the lyric:
Let's get down to business, to defeat the Huns
Did they send me daughters, when I asked for sons?
You're the saddest bunch I ever met
But you can bet before we're through
________________________________
Mister, I'll make a man out of you
Name 3 popular boy bands from the 90s/2000s?
98 degrees, backstreet boys, N'Sync, Youngstown, LFO, New Kids on the Block, etc.