BONES (HANDS/ARMS)
Longer bone of the forearm, pinkie side
Ulna
Muscle that bends the foot up (Extends toes)
Extensor Digitorum Longus
This muscle lifts the forearm and flexes the elbow
Bicep
Longer bone, below the knee, big toe side
Tibia
This provides protection for the phalanges of the hand
Fingernails
Shorter bone of the forearm, thumb side
Radius
Muscle that bends the foot down and out
Peroneus Brevis
Muscles that straighten the wrist, hand and fingers to form a straight line
Extensors
Smaller bone, below the knee, pinkie toe side
Fibula
There are over 600 muscles in the body, responsible for approximately what percentage of body weight
40
Bones of the fingers (and toes)
Phalanges
Muscle that bends the foot down
Soleus
Muscles that turn the hand inward, palm downward
Pronators
Ankle bone of the foot
Talus
Muscles that separate the fingers
Abductors
Bones of the palm of the hand
Metacarpus
Muscle that separates the toes
Abductor Digiti Minimi
Muscles of the forearm that turns the palm upward
Supinator
Long, slender bones in feet, similar to metacarpus in the hand
Metatarsals
Muscles that pull the fingers together
Adductors
Flexible joint, 8 small bones, held together by ligaments
Carpus Wrist
Muscle that moves the little toe
Flexor Digiti Minimi
Extensor muscles of the wrist, bends the wrist
Flexors
There are 14 of these bones in each foot
Phalanges
The connection between 2 or more bones of the skeleton
Joint