Maintaining Healthy Weight
a condition in which a person is heavier than the standard weight range for his/her height.
What is Overweight
a disorder in which some form of surging or clearing of the digestive tract follows cycles of overeating
What is bulimia
a person who eats mostly or only plants
What is vegetarian
an extreme harmful eating behavior that can cause serious illness or even death
what is eating disorder
What type of meal should an athlete eat before competing?
what is a precomputation meal should be high in carbs and low in fats
is affected by several factors including media images and attitudes of family and friends
What is body image
a disorder in which the irrational fear of becoming obese results in severe weight loss frim self-imposed starvation
What anorexia
restoring lost body fluids
What is rehydration
a chemical substance from plants that may be sold as a dietary supplement.
what is herbal supplement
Why may a megadose be dangerous?
what is a large amount of some dietary supplements may be toxic
a ratio that allows you to access your body size in relation to your height and weight
What is BMI
a disorder characterized by compulsive overeating
What is binge eating
minerals that help maintain the body's fluid balance
What is electrolytes
a condition in which the body's immune system reacts to substances in some foods
What is food allergy
Why is proper nutrition important for pregnant women?
what is meals should include nutritional requirements ( such as vitamins to help the baby grow)
specifically having an excess amount of body fat
What is obesity
food that are high in nutrients as compared with their calorie content.
What is Nutrient Dense Foods
non-food form of one or more nutrients
What is dietary supplement
the repeated of loss and regain of body weight
What is weight cycling
Why is proper nutrition important for babies/ young children ?
what is babies/ young children need to consume health diets to strengthen bones and immune systems to fight off disease
Define Underweight
What is a condition in which a person is less than the standard weight range for his/her height
Define Fad Diets
What is weight loss plans that are popular for only a short time
define megadose
very large amount of a dietary supplement
What are the 6 nutrients
Vitamins
Minerals
Water
Carbs
Fats
Proteins
What are some risks if long term fasting?
what is fasting denies the body of food energy. without a daily supply of nutrients, the body will break down proteins stored in muscle tissue