Food and Nutrition
Eating Disorders
Skin,eyes, and Dental
stress
other
100
Significantly Overweight
What is Obese?
100
People who are obsessed with being thin may develop____/
What is anorexia nervosa?
100
To prevent overexposure to sunlight wear
What is sunscreen?
100
______can result from positive as well as negative events.
What is stress?
100
A fat like substance in blood?
What is cholesterol?
200
A guides that represents federal nutrition policy and is designed to assist consumers in making healthful food and physical activity choices?
What is MyPyramid?
200
An eating disorder characterized by eating large amount of food, followed by purging(vomiting or taking laxatives)
What is Bulimia?
200
Overexposure to sunlight is the leading cause of skin cancer callled_________-.
What is Melanoma?
200
T or F Individuals who experience chest pain during physical activity have no cause for medical concern.
What is False?
200
The dietary guidelines for americans suggest teens should be getting moderate physical activity at least?
What is 60 minutes every day?
300
Fats that ten to be solid at room temperature and come from animal sources are
What is saturated fat?
300
T or F Treatment for eating disorders should address physical problems but not the underlying emotional problems.
What is False?
300
What are possible problems with tattoos?
What is infections, scarring, and allergic reactions?
300
T or F Good sources of Vitmin A include vegetables such as spinach, carrots, and sweet potatoes.
What is True?
400
Fats tend to e liquid at room temperature and come from plant sources?
What is unsaturated fat?
400
What conditions ccan occur later in life from years of calcium deficiency?
What is Osteoporsis?
400
Pressure on the Optic Nerve that destroys vision is referred to as________.
What is glaucoma?
400
Describe 2 stress reduction techniques?
What is deep breaths, physical activity, stretching
400
Fats that are fromed when hydrogen is added to vegetale oils to increase the shelf life of products
What is trans Fat
500
How many cups from the milk group are recommended for adults?
What is 3?
500
What is the healtist approach to weight loss?
What is use up more calories than you consume?
500
Identify 3 facts for dental care?
What is Brush twice daily, floss, 6-12 month checkup?
500
t or F Insufficient sleep can have negative effects on a person's health, appearance, ability to concentrate on schoolwork, and overall feeling of well-being?
What is True?
500
To avoid blood pooling?
What is do not stop physical activity abruptly?
M
e
n
u