Substances that the body needs to regulate bodily functions promote growth repair body tissues and obtain energy.
What is nutrients?
List a food example of a Carbohydrate.
What is bread, corn, popcorn, milk and cookies?
Name of the 6 nutrients.
What is carbohydrates, fats, proteins, vitamins, minerals, and water?
Have at least one saturated bond in place of where hydrogen can be added to the molecule.
What is Unstaurated Fats?
Name of person that dicovered a cure for scurvy.
What is Dr. James Lind?
The chemical process by which your body breaks down food to release energy.
What is Metabolism?
A type of complex carbohydrate that is found in plants.
What is fiber?
The 3 Classes of Nutirence that give your body energy.
(Must Name All 3 Correctly)
What is carbohydrates, fats, and proteins?
Fats that have all hydrogen and carbon atoms they are usually solid at room temperature.
What is Saturated Fats?
% of teenage girls that do not get enough calcium in their diets.
What is 85%?
The amount of energy released when nutrients are broken down is measured in units.
What is calories?
List one thing that fiber is able to do.
What is
Helps prevent constipation
May reduce the risk of colon cancer
It may help prevent heart disease ?
Important in several body processes, including the functioning of the heart and water balance.
What is Sodium?
A waxy fat-like substance that is found only in animal products your liver can make all cholesterol that your body needs.
What is Cholesterol?
A conditon in which the red blood cells do not contain enough hemoglobin.
What is anemia?
The nutrients made of carbon hydrogen and oxygen.
What is a Carbohydrate?
List a food that is high in fat.
What is butter, peanut butter, olives, ice cream?
Water contains dissolved substances called __________________ that regulate many processes in your cells.
What is electrolytes?
Made when manufacturers add hydrogen to the fat molecules in vegetable oils.
What is Trans fats?
Nurtients that are made by living things, are required only in small amounts.
What is a vitamin?
Made of carbon, hydrogen, and oxygen but in different portions.
What is fats?
List a food that contains protein.
What is eggs, chicken, beef, fish?
A series of reduction in the body's water content.
What is dehydration?
Nutrients that contain nitrogen as well as carbon, hydrogen, and oxygen.
What is Protein?
The process of maintaining a steady state in your body.
What is Homeostasis?