Differentiation
Bowen Basics
Family Patterns
Sociocultural Lens
Counseling Applications
100

The ability to balance emotional connection with independence.

What is differentiation of self?

100

Psychiatrist who developed Family Systems Theory.

Who is Murray Bowen?

100

A visual family mapping tool commonly used in Bowenian therapy.

What is a genogram?

100

 A major critique of traditional Bowenian theory is its limited attention to this area.

What is culture?

100

One counseling technique that involves asking questions to increase awareness of relational patterns.

What are process questions?

200

Individuals with this characteristic can remain calm and think clearly under stress.

What is high differentiation?

200

Bowen believed families operate as this type of system.

What is an emotional system?

200

This occurs when parents transfer anxiety onto a child.

What is the family projection process?

200

Racism, sexism, homophobia, and ableism are examples of these.

What are systems of oppression?

200

The therapist role in Bowenian therapy is often described using these four words.

What are calm, thoughtful, curious, and non-reactive?

300

Bowen believed people with low levels of this are more likely to become emotionally reactive.

What is differentiation?

300

According to Bowen, this is the major force driving relationship problems.

What is chronic anxiety?

300

Distancing oneself emotionally or physically from family members.

What is emotional cutoff?

300

Bowen's concept describing how societal stress affects family functioning.

What is the societal emotional process?

300

This intervention helps clients reduce emotional reactivity and increase intentional responses.

What is coaching?

400

This cultural value may place greater emphasis on interdependence rather than individual autonomy.

What is collectivism?

400

The smallest stable emotional unit in Bowenian theory.

What is a triangle?

400

When a child becomes the focus of parental conflict, the child is serving this role.

What is the symptom bearer (or being triangulated)?

400

A socioculturally attuned genogram includes these experiences in addition to family relationships.

What are experiences of privilege, oppression, migration, or historical trauma?

400

A school counselor notices a student is caught between divorced parents. This is an example of what Bowenian concept?

What is triangulation?

500

A socioculturally attuned therapist avoids defining healthy differentiation solely through these values.

What are Western individualistic values?

500

This concept explains how patterns are passed from one generation to the next.

What is the multigenerational transmission process?

500

Name two family patterns commonly transmitted across generations.

What are parenting styles, conflict patterns, trauma responses, substance use, attachment patterns, etc.?

500

Therapists should remain completely neutral when clients discuss experiences of discrimination.

What is False?

500

Name one way school counselors can apply Bowenian concepts in educational settings.

What is identifying triangles, exploring family patterns, facilitating family-school collaboration, assessing systemic stressors, or promoting differentiation?

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