What is foods high in sugar (carbohydrates also acceptable)
100
Fad diets are not recommended because
a. there are too many types to choose from.
b. weight loss occurs too slowly.
c. they do not restrict enough foods.
d. they often exclude essential nutrients.
What is D.
100
A measure of body fat compared to muscle and bone
What is body composition
100
3 primary colors
What is red, yellow, blue
200
weight loss program maybe lacking in proper nutrition
What is fad diet
200
Practice followed by some endurance athletes
What is carbohydrate loading
200
Fat free means that
What is contains less than .5 g of fat
200
physical sensation due to body's need for nutrients
What is hunger
200
#1 Seed in the East (NBA Playoffs)
What is Indiana Pacers
300
Body Composition is a ratio of weight and height. T/F.
What is False
300
Underweight people who want to gain weight should regularly exercise. T/F
What is True
300
Any weight lost on a fad diet is usually temporary. T/F
What is True
300
Desire for food based on emotional factors
What is appetite
300
Capital of Spain
What is Madrid
400
A person who is lighter than the standard for the person's height
What is underweight
400
Recommendations that specify the amounts of certain nutrients the average person should obtain each day.
What is Daily Value
400
Low in sodium is an example of a...
What is health/nutrition claim.
400
Ratio of person's weight and height
What is (BMI) Body Mass Index
400
How many senators and representatives make up the US Congress
What is 535
500
3 facts people can learn from a food label.
What is Serving Size
--Calories
--Daily Values
--Ingredients