FVS 101
This is our main FVS platform for all things academics, attendance, and communication
What is BLACKBAUD?
When discussing SMART goals, this is what the M stands for.
What is MEASURABLE?
Goals have an endpoint. You achieve the goal or you don’t. But THESE last forever.
What are HABITS?
This is the concept of knowing yourself, your thoughts, emotions and values, and how they influence your behavior.
What is SELF AWARENESS?
This internal “body clock” regulates your sleep–wake cycle and repeats roughly every 24 hours.
What is your CIRCADIAN RHYTHM?
This person is the main contact for parents and the primary connection between home and school.
Who is the ADVISOR?
This kind of mindset is centered around the belief that your abilities and intelligence are set in stone, leaving you feeling stuck and unable to improve.
What is a FIXED mindset?
This is the first step to solving a "stressor problem" in your daily life.
What is IDENTIFYING the stressor(s) in your daily life?
Spoiler Alert!
If you have relationships with others, chances are… you’ll find yourself in one of these.
What is a CONFLICT?
Harvard Health recommends putting THIS screen light that mimics the sun away at least 2 hours before bed.
This is the recommended way to start an email to any teacher or member of the community.
What is a friendly opening sentence after a greeting or salutation?
For a SMART goal to be time-bound it needs BOTH of these two components.
What is a START time AND a FINISH time?
The strategies we follow to solve the problems we repeatedly face in life are called THIS.
What are HABITS (or SYSTEMS)?
Instead of saying, "You're always so messy," you might use THIS kind of statement to prevent accusation and keep the conversation safe and productive.
What is an "I" STATEMENT?
Screen time that is passive, isolating, or gets in the way of sleep, learning, or exercise is called this.
What is HARMFUL SCREEN TIME?
These are the FIVE core values of our FVS community (must name all 5).
What are COURAGE, COMPASSION, CURIOSITY, SELF-RELIANCE, and OPEN-MINDEDNESS?
Our physical appearance, race, ethnicity, or how we dress define THIS TYPE of our identity.
What is our SEEN identity?
____________ is a normal response to everyday pressures, while ____________ is a persistent and overwhelming state of worry that disrupts daily life. To learn the difference, we practiced an exercise called ____________ vs. ____________. (same 2 answers)
What is STRESS vs. ANXIETY?
This type of discussion happens when the stakes are high, opinions differ, and emotions run strong (though handling it well can lead to positive change and mutual understanding).
What is a CRUCIAL CONVERSATION?
While many U.S. high schools start between THIS time, FVS starts at 8:30am to better support teen sleep.
What is 7:00- 8:00am?
This is the difference between changing who you are to be part of a group vs. being encouraged and celebrated for who you truly are.
What is FITTING IN vs. BELONGING?
THIS is what happens when people are accepted for who they are and who they are not.
What is BELONGING?
In our lesson on Atomic Habits, we discussed the concept:
"When dreaming, dream _______. When executing, think _____________. "
What is:
When dreaming dream BIG, when executing think SMALL?
In a crucial conversation, focusing on facts, and not THESE helps keep dialogue respectful and productive.
What are the STORIES we tell ourselves?
To maximize engagement and profit, gaming companies often use THIS tactic, letting users consume content endlessly without a natural stopping point.
What is INFINITE SCROLLING or DOOM SCROLLING?