MyPlate
What is the green portion of the MyPlate?
Vegetables
A measure of how much you value, respect, and feel confident about yourself is __________________.
Self Esteem
Your food choices can be affected by....
Name at least 2
Cost, convenience, personal taste
The way a person experiences and deals with feelings is called
emotional health
What NBA Legend died yesterday in a crash?
Kobe Bryant
What is the blue portion of the MyPlate?
Dairy
An automatic behavior used to reduce uncomfortable stress is called a(n) _________________.
Defense Mechanism
A ___________is an energy-storage nutrient.
Carbohydrate
Situations, people, and events that cause a person to feel an emotion are called
Triggers
What two teams are in the 2020 Superbowl?
Chiefs and 49ers
What is the Red portion of the MyPlate?
Fruits
A _______________ is a disorder that affects a person’s thoughts, emotions, and behaviors.
Mental Illness
A ____________supplies the body with energy for building and repairing tissues.
Protien
A medical doctor who specializes in illnesses of the brain and body that affect emotions and behavior is a _________________.
Psychiatrist
What is Ms. Edwards dogs name?
Riggins
What is the purple portion of the MyPlate?
Protien
An _________________ is an illness that causes unusually strong nervousness, worry, or panic.
Anxiety Disorder
A calculation that can help you determine your healthy weight range is....
Body Mass Index (BMI)
Not only hearing but also showing that you understand what a person is saying is called
Active Listening
What sports does Ms. Edwards coach?
Hockey, Football, Special Olympics
What is the brown/orange portion of the MyPlate?
Grain
Placing emotions from least pleasant to most pleasant is an example of an ___________ __________
Emotional Spectrum
Magnesium is an example of a
Mineral
Chemicals that help control how the body grows and functions are
Hormones
When is the last day of school?
May 19th