The policy of destroying supplies and equipment to keep the enemy from getting their hands on them.
What is Scorched earth policy.
100
Closer to the midline of the body
What is proximal?
pt
100
Another name for lighting war
What is Blitzkrieg
100
German dictato
Who was Adolph Hitler
200
The reason Hitler began bombing England
What is destroy England's air force so he could invade England
200
The three Allied contries
What is United States, Great Britain, Soviet Union and France
200
Teaching clients to perform efficient squatting, lunging , pushing, pulling, and rotational movements in all three plans
What is movement training
pt
200
Giving up military weapons
What is Disarmament
300
Country Germany invaded after signing a non-agression pact with. Hitler was looking for resources
What is the Soviet Union/Russia
300
A series of forts along the French-German border designed to keep the Germans out.
What is the Maginot Line
300
This policy allowed Allied countries to get American military equipment to use against the Axis powers
What is the Lennd-Lease Act
300
The stage of change when the client is adopting physical activity as a regular behavior
What is precontemplation
pt
300
Your client has hit a plateau in her workouts. Upon further review of her exercise records, you notice that she has been averaging only two workouts per week over the last four weeks. This is your Best recommendation.
What is increase the frequency of training to threee times per week
pt
400
The area Japan invaded after France fell
What is Indochina. This area would become the countries of Vietnam, Laos, and Cambodia
400
The Soviet Union and Germany agreed to split this country with each country invading one half of this country
What is Poland
400
"Total score" for atherosclerotic cardiovascular disease using the ACSM risk factor threshold
Clietn: 47 -year-old male
Physician clearance: yes
Medical/health concerns: smokes 25+ cigarettes per day
Blood pressure: 136/87 mmHg
Family history: Father had a heart attack at age 63
Past activity level: wrestled and threw shot put in high school
Current activity level: walks dog at a leisurely pace, 20 minutes a day
Main fitness goals: to improve strength and stamina and feel more fit
what is +3
400
The Japanese attacked this navy base on December 7th, 1941
What is Pearl Harbor
400
British Prime Minister during WW II
Who was Winston Churchill
500
The reason Great Britain and France declared war on Germany.
What is the German invasion of Poland on September 1st, 1939
500
Soviet Union attacked this country to get a navy base and to keep the Germans from attacking first
What is Finland
500
This heroic event took place at Dunkirk in northwestern France
What is the Evacuation of Dunkirk. Over 300,000 British and French soldiers were taken from the beach in France by military and civilian boats.
500
Full-body resistance-training program consisting of 3 sets of 4-8 repetitions at 80-90% 1 RM on Monday, 3 sets of 12-16 repetitions at 60-70% 1 RM on Wednesday, and 3 sets of 8-12 repetitions at 70-80%
What is the best example of an undulating periodization program
pt