Vocab
The process by which your body takes in and uses food.
What is nutrition?
Name one way your body uses nutrition.
As an energy source, to sustain growth, to heal and build and repair tissue, to help transport oxygen to cells or to regulate body functions.
A set of recommendation about smart eating and physical activity for all Americans.
What are the Dietary Guidelines for Americans.
Name something that the food label shows.
The name of the food product, the amount of food in the package, the name and address of the company that makes, packages, or distributes the products, and the ingredients in the food.
What’s the capital of asia?
Asia doesn’t have a capital
A unit of heat used to measure the energy your body uses and the energy it receives from food.
What is a Calorie?
Carbs, protines and fats are?
The three types of nutrients that provide energy.
An interactive guide to healthful eating and active living.
Shows the last day on witch a store should sell a product. After this date, the freshness of the food is not guaranteed.
What is sell by date?
What’s 9+10!
19!
The natural physical drive to eat, prompted by the body’s need for food.
What is hunger?
Starches and sugars found in foods witch provide your body’s main source of energy.
What is carbohydrates?
A high ratio of nutrients to calories.
What is nutrient dense?
These dates show the last day on witch a products quality can be guaranteed. For a short time, most foods are still safe to eat after this date.
What is use by expiration date?
45 years.
The physiological desire for food.
What is Appetite
A tough, complex, carbohydrate that the body cannot digest.
What is fiber?
Fresh fruit, cut up vegetables, and string cheese.
What are sensible snacks?
This date appears on items that will not last long on the shelves.
What is freshness date?
What’s the national animal of Scotland
Unicorn !
Substances added to a food to produce a desired effect.
What is food additives?
What is types of fats
A dinner plate with four different colored triangles that represent proportions.
What is the MyPlate graphic
This date showed on witch food was processed or packaged.
What is pack date?
What’s the capital of whales
Cardiff