Vocab
Unit 1
Unit 2
Unit 3
Unit 4
100
The process by which your body takes in and uses food
What is nutrition
100
The psychological desire for food.
What is appetite
100
A tough, complex, carbohydrate that the body cannot digest.
What is fiber
100
An interactive guide to healthful eating and active living.
What is Myplate
100
A label has to have 25% fewer calories in order to be labeled what?
What is reduced
200
A unit of heat used to measure the energy your body uses and the energy it receives from food
What is calories
200
The natural physical drive to eat
What is Hunger
200
Nutrients the body uses to build and maintain its cells and tissues
What is protiens
200
Fresh fruit Cut-up vegetables, such as celery or carrot sticks String cheese Unsalted nuts Air-popped popcorn Fat-free yogurt Bread sticks
What is Sensible snacks
200
Treating a substance with heat to kill or slow the growth of pathogens
What is pasteurization
300
Food poisoning
What is food borne illness
300
Substances in food that your body needs to grow, repair itself, and supply you with energy
What is Nutrients
300
Fats that your body needs but cannot produce itself
What is essential fatty acids
300
Grilled, baked, and broiled foods are Counted as
What is Paying Attention
300
What is the most common food intolerance?
What is lactose intolerance
400
A condition in which the body's immune system reacts to substances in some foods.
What is food allergies
400
The people and things around you also affect what you choose to eat
What is Enviroment influences
400
When eaten in moderation, this can help lower your risk of heart disease
What is unsaturated fats
400
As an energy source,To sustain growth,To heal, and build and repair tissue,To help transport oxygen to cells,To regulate body functions.
What is How body uses nutrients
400
Heating food to a high enough temperature will kill what?
What is pathogens that cause food borne illnesses
500
The spreading of pathogens from one food to another
What is cross contamination
500
Commercials, pop ups on computers, billboards, etc
What is Advertisment
500
A process where trans fats are formed
What is hydrogenation
500
A tough, complex, carbohydrate that the body cannot digest.
What is Fiber
500
Each year, how many Americans become ill due to food borne illnesses
What is 76 million
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Chapter Ten: Nutrition for Health
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