Chapter 1
Chapter 2
Chapter 3
True or False
Extra Stuff
100
SMART goals: goals that are Specific, Measurable, Attainable, Relevant, and anchored to a _________.
What is Time period (on page 11)
100
___________ is a skill that will be essential to your success in school and throughout life.
What is time management (page 24)
100
The ability to identify, use, and manage emotions is referred to as ____________. Daily Double
What is: believe in their own abilities to address problems successfully as they arise (page 49)
100
Service learning is a course-based service activities that will give you a taste of the kind of work you might be doing later in an underdeveloped country.
What is True
100
According to the textbook, a primary source of stress for college students is ______. A. studying inefficiently B. handling relationships C. being overextended
What is C. being overextended
200
Although many students will declare a major when they enter college, more than _____% of them will change majors at least once.
What is 60% (page 12)
200
A person may procrastinate because he or she ______. A. fears success B. finds a task boring or irrelevant C. fears failure D. All of the above (Daily Double)
What is D.(All of the above) (page 26)
200
Studies have shown that people with _________ are happier and tend to enjoy longer, healthier lives. A. high IQ's B. extensive support network C. college degrees
What is (B) extensive support network (page 54)
200
Your emotional intelligence is a work in progress
What is True
200
According to the Bar-On Model, the four categories of emotional intelligence directly affect ______.
What is Adaptability
300
Adult students tend to have __________ motivation that comes with maturity and experience, and that motivation will compensate for an initial difficulties you might have.
What is intrinsic
300
According to Dr. Piers Steel, _________ college students report that they procrastinate on a regular basis, spending as much as _________ of their time every day in activities solely related to procrastination.
What is half of, one-third (page 26)
300
Reality testing, flexibility, and problem solving are three key competencies of ________
What is adaptability (page 55)
300
According to the textbook: staying focused on your goals and using these goals to set your priorities is not a way to maintain your motivation during difficult or less engaging parts of the college experience. Daily Double
What is False (correct statement is "is the way to maintain your motivation)
300
Keeping track of how much time you spend on different tasks now will help you ______. A. estimate how much time to allocate for similar tasks in the future B. develop into a planner with more control of your future C. determine how to find more time for more tasks in the future D. none of the above
What is (A) estimate how much time allocate for similar tasks in the future.
400
The most important skill you will need to learn in college is how to keep ______ throughout your life. Daily Double
What is learning (page 7)
400
Autonomy is _________.
What is self-direction (page 33)
400
A number of studies have linked strong emotional intelligence skills to ______.
What is college success
400
The theory of emotional intelligence is new and very simple. Daily Double
What is False
400
The marshmallow study findings indicate that______. A. many college students feel depressed B. adaptability is related to coping skills C. impulse control leads to achievement D. emotionally intelligent students earn higher grades
What is C, impulse control leads to achievement
500
College is about __________, and it will help you understand how to become a __________.
What is "thinking" and "critical thinker" (page 8)
500
For each hour spent in class, you should schedule ___ hour(s) of study time.
What is 2 hours (page 36)
500
Intellectual capacity is the only factor that determines whether or not a person will become successful. True or False
What is False
500
United States has so many colleges and universities, currently less than 3,000.
What is False (the correct answer is more than 4,000)
500
Taking a hard look at yourself and considering how you respond to situation is an example of which step to improving our emotional intelligence? Daily Double
What is Identifying your strengths and weaknesses (page 61)
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