What are two reasons someone might have habitual frame of reference?
personal experience, witnessed, grade, possibly judged
What are the three steps for cognitive confidence?
1- Identify the source of apprehension
2- Impact of apprehension
3- Build confidence
What are the two āPāsā?
Preparation and Practice
What are the vocal aspects of delivery?
Articulation
Pronunciation
Accent/Dialect
Vocal Quality
Tone
Pitch
Rate of Speaking
Projection
True or False: Personal frame of referance can come from a very early stage?
True
What are the three types of fears?
trait-anxiety, state-anxiety, and scrutiny fear
What is the most important thing you can do to manage stress?
Practice, Practice, Practice
What are the two ways in defining confidence?
learning and building
What percent of the U.S. population deal with communication apprehension?
What are the four different methods of delivery?
Manuscript Style
Memorized Style
Impromptu Style
Extemporaneous Style
Why shouldn't you have ice cold water when giving a speech?
It can tighted the vocal cords, and cause your voice to be different