Understanding and Managing Stress
Coping With Loss
Dealing with Anxiety
Mental Disorders
Suicide Prevention and Getting Help
100
The act of becoming aware through the senses
What is Perception
100
A variety of reactions that may surface as an individual makes sense of how loss affects him or her
What are stages of grief
100
The condition of feeling uneasy or worried about what may happen
What is Anxiety
100
A mark of shame or disapproval that results in an individual being shunned or rejected by others
What is stigma
100
Felling isolated and separated from everyone else
What is alienation
200
Anything that causes stress
What is a stressor
200
An acceptance of a loss
What is Closure
200
A prolonged feeling of helplessness, hopelessness, and sadness
What is Depression
200
An illness of the mind that can affect the thoughts, feelings, and behaviors of a person, preventing him or her from leading a happy, productive life
What is mental disorder
200
This is the third leading cause of death for people ages 15-19
What is suicide
300
A physical reaction the results from stress rather from injury or illness
What is psychosomatic response
300
Dealing successfully with difficult changes in your life
What is coping
300
Loss of energy, feeling worthless, difficulty concentrating, and significant change in appetite are warning signs of
What is depression
300
Phobia, OCD, panic disorder, PTSD, and GAD are examples of
What are anxiety disorders
300
A series of suicides that occur within a short period of time
What are cluster suicides
400
Stress associated with long term problems that are beyond a persons control
What is Chronic Stress
400
An act of showing sorrow or grief
What is mourning
400
A lack of strong feeling or interest, or concern
What is apathy
400
Kleptomania, cutting, pyromania, excessive gambling, and compulsive shopping are examples of
What are impulse control disorders
400
A person who handles personal and educational matters
What is a counselor
500
By practicing these daily, you can prepare yourself to manage stress when it occurs
What is Progressive Muscle Relaxation Techniques
500
Any event that is stressful impact sufficient to overwhelm your normal coping strategies
What is a traumatic event
500
This can help reduce anxiety
What are stress management techniques
500
Teens with this disorder are unable to regulate their emotions
What is personality disorder
500
A physician who diagnoses and treats mental disorders and can prescribe medications
What is a psychiatrist
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