Character Traits
My Coping Skills
Hobbies
Friends and people in my life
My Feeling
100

I have such a _______ heart 

What is kind 

100

When my worries are super big, I can _____ ______

What is fact check

100

This is something I want to start with Emma

What is cheer 

100

My best friend’s sister

Who is drew 

100

I feel ______ when I’m in Disneyland 

What is happy 

200

I easily make other _____ and _______

What is laugh and smile 

200

When I do this, I can make my exhale longer than my inhale 

What is straw breathing 

200

I can do this whenever I want (I’m also amazing at it! -from Emily :) 

What is singing 

200

My BEST best friend 

Who is Georgie

200

I feel __________ when I get a bad grade 

What is frustrated 

300

I can do _______ ________

What is hard things 

300

This is a breathing technique that also activates a nerve that helps our brain calm down

What is magic mustache 

300

I do this on Thursdays to learn cool skills :)

What is counseling

300

We used to be neighbors 

Who is Annabelle 

300

I feel _______when I miss my parents at camp 

What is sad
400

I think outside the box and am super ______

What is creative 

400

I can use this every night for 5 minutes 

What is my worry box 

400

I love to go to these theme parks 

What is Disney 

400

My counselor 

Who is Ms. Emily 

400

I feel ______ when I do something I’m not sure about (but I try it anyway!)

What is brave

500

I am __________

What is…super kind, caring, respectful, responsibly, creative, awesome, talented, smart, loving, a leader, beautiful inside and out, special, and so much more! 

500

This happens when big feeling take over and we are using our downstairs brain instead of our upstairs brain 

What is Flipping you Lid 

500

I like to try a lot of different…

What are sports 

500

My all time favorite teacher

Who is Ms. Heinzelmann

500

I feel _________ when I’m home alone 

What is worried 
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