Brit Basics
What are Albion College's school colors?
Purple and gold
What should you do if you don't understand an assignment?
Ask your professor/instructor for clarification.
Name one dimension of wellness.
Eating 2-3 times a day, workout, being with friends/ family
What does "belonging" mean ?
Responses may vary
What office houses Mental Health? Where is it located?
Office of Integrated Wellness - Ferguson
What is Albion's mascot?
The Briton
Name ONE strategy we've discussed for managing your time.
SMART Goals, planner, google calendar
What is the difference between being stressed and being burned out?
Stress: Your body and mind responding to pressure or demands.
Burnout: Feeling emotionally, mentally, or physically exhausted after dealing with ongoing stress for a long period of time.
Name two ways a first-year student can meet people on campus.
Student Orgs, going to schools games, etc.
What office houses Student Orgs? Where is it located?
Office of Student Engagement - Kellogg Center - Student Center for Albion College
What does IAGDTBAB mean?
It's a great day to be a Brit !
True or False: Asking for help is a sign that you aren't capable of being successful in college.
False.
Name two things you can do when you feel overwhelmed.
Go on a walk, listen to music, eat food, take a break etc.
What is an RSO?
Registered Student Org
Who can help you when you have housing problems? Where are they located?
Community Living - Ferguson
What is the name of Albion's campus newspaper?
The Albion Pleiad
You have three assignments due tomorrow and haven't started any of them. What should you do FIRST?
The hardest assignments and then the easiest
Your friend tells you, "I'm fine," but you can tell they're struggling. What could you say to them?
Responses may vary
Why might getting involved on campus help with a student's college experience?
Where can you receive tutoring?
Cutler Center
Name three different ways students can get involved on campus.
RSO, Greek life, athletics, campus employment, campus programs, student leadership, etc.
Your grades are dropping, you're exhausted, and you're skipping meals. What are three things you should consider doing?
Talk to family, go to OIW for counseling/go a resource on campus, and FIND SOME HELP
You have been sleeping 4 hours a night, skipping meals, avoiding class, and isolating themselves. What areas of wellness are being affected?
Responses may vary
"what does your day look like" ... what is a normal student response?
I go to class and then straight back to my room
What is the Dean of Students name?
Kelly Finn