Motions
Tumbling
Body Positions
Jumps
For fun
100

Your arms are straight up pulled close to the ears 

What is a Touch down

100

When you jump backwards, hands down, then feet snap down.

What is a back hand spring.

100

When you have arms in the high V position, standing on one leg with the other leg pulled up, foot flush with the opposite knee

What is a liberty

100

Most used jump in cheer

What is a Toe Touch

100

Connected stunts named after triangle shaped structures in Egypt 

What is a pyramid

200

When one arm is up in the high V position, and the opposite arm is down in the low V position

What is a diagonal

200

When you are perfectly straight with no hands touching the ground

What is a layout

200

When both hands grab the foot and pull the leg up as high as possible

What is a needle

200

bending your body forward at your waist while bringing both legs up to your chest

What is a pike

200

a large round cluster of brightly colored streamers most commonly waved in pairs

What is Pom Poms 

300

When your arms are straight out like a helicopter

What is a T motion

300

When you are in a ball position driving your knees over to complete the landing

What is a back tuck

300

When chest is forward with leg straight out behind the body

What is an arabesque

300

One leg is front and foward and your back leg is bent behind you

What is a herdler

300

an event before a school sports event that is meant to get students excited and to encourage the team to win

What is a pep rally

400

Left arm is up in high v position and right arm is lowered and comes across your chest and to the left side.

What is a K

400

When you hit the layout position then look over your shoulder and pul your arms to one side.

What is a full

400

When your leg is behind you and you use your hands to pull your leg up

What is a scorpion

400

One leg is out to the side and the other is bent behind you out to the other side

What is a Herkie

400

Used to inspire enthusiasm from the crowd usually during an athletic competition. Specific to every school, and is usually a decades old tradition. 

What is a fight song

500

You hit this after you land a jump

What is a clean

500

When you rotate twice in the tucked position

What is a double back tuck

500

When one arm is in a high V and the other is grabbing the foot, pulling it up towards the head; leg pointed to the side

What is a heal stretch

500

Who is the Herkie named after?

Who is Lawrence Herkimer

500

Name one president who was a cheerleader 

Franklin D. Roosevelt (Harvard College), Dwight D. Eisenhower (West Point), Ronald Reagan (Eureka College) and George W. Bush (Phillips Academy)

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