INGREDIENT IDENTITY
FLAVOR LOGIC
HEALTHY MYTHS
FERMENTATION & TRANSFORMATION
FOOD HISTORY & CULTURE
100

This fruit ripens faster when exposed to ethylene gas released by other fruits.

What is avocado?

100

Which taste balances bitterness and acidity in many dishes?

What is sweetness?

100

True or false: Brown sugar is significantly healthier than white sugar.

False.

100

Fermentation is driven primarily by this type of organism.

What are microorganisms?

100

This grain was a staple food of the ancient Mesoamerican civilizations.

What is corn?

200

This plant part stores energy underground and can regrow the plant.

What is a tuber?

200

Why does adding fat make spices taste stronger?

Many flavor compounds are fat-soluble.

200

Blending food reduces its nutritional value.

False.

200

This byproduct of fermentation creates bubbles in foods and drinks.

What is carbon dioxide?

200

This beverage originated in China over 2,000 years ago.

What is tea?

300

This fruit was once called Persian apple.

What is a peach?

300

Which sense contributes most to how we perceive flavor?

What is smell?

300

True or false: Fermented foods can improve digestion for many people.

True.

300

This process happens when food is exposed to oxygen and changes color or flavor.

What is oxidation?

300

This food was once considered poisonous in Europe.

What is the tomato?

400

This ingredient is the unopened flower bud of a plant.

What is a caper?

400

This element makes rich or fatty food feel lighter? 

What is acid?

400

True or false: Raw food always contains more nutrients than cooked food.

False

400

This environment is required for most vegetable ferments to succeed.

What is an anaerobic (oxygen-free) environment?

400

This preservation method was essential before refrigeration existed.

What is fermentation?

500

This ingredient is the dried flower bud of a tropical tree.

What is clove?

500

Which taste makes food feel more savory and full-bodied?

What is umami?

500

This “health” label often distracts from portion size and overall diet quality.

What is “low-fat”?

500

This condition slows spoilage by limiting microbial activity.

What is refrigeration?

500

This crop reshaped global cuisine after being brought from the Americas to Europe.

What is the potato?

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