Feel Good Chemicals
This neurotransmitter is often called the “happy chemical” and is linked to mood, sleep, and appetite
This hormone spikes during the "fight or flight" response.
what is cortisol?
These are the "chemical messengers" of the nervous system.
what are neurotransmitters?
This class of medications is commonly prescribed to manage depression
What are antidepressants?
This chemical is released during hugs or skin-to-skin contact, often called the “love hormone."
What is Oxytocin?
Chronic stress can deplete this chemical, making it harder to feel pleasure
what is dopamine?
This inhibitory neurotransmitter helps calm the brain.
What is GABA
you can boost patient serotonin naturally by encouraging this activity
What is exercise?
This feel-good chemical surges after exercise, sometimes called a “runner’s high.”
What are endorphins?
High levels of this stress-related neurotransmitter can lead to irritability and restlessness.
what is norepinephrine?
SSRIs increase the availability of this neurotransmitter.
What is serotonin?
This mental health condition is often treated by balancing dopamine and serotonin
what is depression
This neurotransmitter plays a major role in the brain’s reward system and addiction.
what is dopamine?
Low levels of this chemical are associated with both depression and anxiety disorders
what is serotonin?
This neurotransmitter imbalance is linked to Parkinson’s disease.
What is dopamine?
these are 3 ways to boost oxytocin in the brain
what is petting a pet, hugging a loved one, and laughing