How many pets does Calee have?
Chewy!! ...and I have two horses on the way! Pipa and Outlaw
What is Calee's least favorite food?
Mashed Potatoes!!! 🥔🤢
What is mental health?
"Caring about yourself and making sure you're ok and not hurting yourself."
- Has to do with your mind and emotions.
What is Calee's full name?
Caleena Paige Wentz!!!!
What are some unhealthy coping skills?
Hurt someone, break something, throw something, or ignoring your emotions.
What was Calee's first dog's name?
Champ!
What is Calee's favorite food?
Pretzels!!
Does mental health include getting good sleep, eating healthy, and drinking plenty of water?
Yes, it is a part of our mental health because you need that to live! Our minds and bodies are connected, so taking care of our physical health will also help support our mental health!
What is Calee's middle name?
Paige
What are healthy coping skills?
Taking deep breaths, closing your eyes, and counting backwards from 10. You can even take anger out on something that will not break, like punching a pillow.
What pet has Calee always wanted?
Cat!!!
What was Calee allergic to?
Milk!! 🐮🥛
What are things Calee can do to maintain good mental health?
Get lots of sleep, drink a lot of water, eat healthy, and limit screen time. Address her mental health by talking about struggles and needs!
Who is Calee's partner in crime?
Lyla!!
Why are coping skills important?
Coping skills are important because they help keep my emotions from escalating which helps me respond to my emotions rather than reacting to them.
What is Calee's almost horses name going to be? (hopefully)
Manny
What dessert does Calee not like?
Cake! It's just not my favorite!
What are 3 things that are really important to Calee?
Family (including Chewy), Food, my personality (silly, class clown, making new friends, and being happy).
List Calee's favorite sports!
Horseback riding
Swim
Softball
Cheerleading
Volleyball
What could Calee do that could make her feel better when she's upset?
Scream into a pillow, punch or squeeze a pillow, close my eyes and count backwards from 10.
What was Chewy's first instinct when he got to our house for the first time?
Pee everywhere!! Mark his territory!!
Out of a scale from 1-10, 1 being not at all and 10 being LOVES, how much does Calee like chicken noodle soup?
10!!!!!! 🖐🖐 🐔
What is something that Calee struggles with in regards to her mental health?
Always feeling as though she needs to be perfect. "No room for mistakes, only perfection". Sometimes when she feels she did not do her best, she gets very upset.
What does Lyla call Calee?
Catalia
Is mindfulness a coping skills? What is mindfulness?
Yes mindfulness is a coping skill. It helps distract us from whatever is stressing us out and brings us to the here and now. Mindfulness is basically paying attention on purpose.