Lesson 1
How many teaspoons of sugar are recommended a day?
6 teaspoons a day
What is Lesson 2 about
Fruits and Vegetables
Where can you find the total sugars?
Under carbohydrates
Name 3 the interns with their adjective
Kawaii Konin, Loud Louis, Jolly Jessica, Creative Ciana, Blessed Branred, Young Yong, Charming Charm, Magical Margarette, Zealous Zheng, Nice Nonisha,
Name a drink from each category; Go,Slow,Stop?
go: water and low fat milk
slow: 100% fruit juice, flavored milk
stop: soda/pop,milk tea,Gatorade etc
What are the 3 categories for veggies?
Dark green, red and orange, and dried beans
Which item would have more sugar? Whole wheat cereal or M&M
M&ms
Name at least 4 participants
Finn,Mikah,Celine,Raven,Sandra,Athan, Jordan, Jackie, Rhyla, Kyara, Anabella, Reesa,
Name 3 ingredients that can be used in the fruit yogurt smoothie
Fruit, yogurt, low-fat milk
What is the food we made during lesson 2?
Colorful black bean salad
Which item would have more fat? Cheetos or Fritos
Cheetos
what room are we in ?
V 216
What is the acronym for SMART goals?
Specific, Measurable, Achievable, Relevant, Time-limited
How many cups of fruits and veggies a day?
21/2 cups of veggies and 11/2 cups of fruits
What was in today's recipe wrap? (name at least 3)
Apples, yogurt, cinnamon, sugar
what does CHFFF stand for ?
Choose Health : Food, Fun, Fitness
Find the amount of grams:
160/4
40 teaspoons
Name a fruit/veggie from each color of the rainbow
Apple, Orange, Lemon, Cucumber, Blueberry, Grape
If there is 11 servings per bag, and the serving size is 3 cookies, how much total cookies are there?
33 cookies
name the advisors !
Ms. Alyssa , Ms. Alison, and Smart Sylvia !