Signs and Symptoms of Labor
Stages of Labor
Process of Delivery
Pain Management Techniques
Postpartum
100

What is the 5-1-1 rule?

What is contractions every 5 minutes, lasting 1 minute long, happening for at least an hour.

100
What does dilation refer to?
What is widening of the cervix to allow for the fetal head to pass through the vaginal canal.
100

True or False: Stay in one position because you are coping well and it feels most comfortable is the best approach to labor progression.

What is False. Movement in labor whether in the room or in the bed helps to position baby in the pelvis for birth and encourage a faster labor. 

100

Name an example of non-pharmacological pain relief methods during labor and delivery.

What is aromatherapy, massage, touch, walking, hydrotherapy, music, childbirth classes, deep breathing, meditation, imagery, heat/cold.

100

How long should you expect to have "baby blues"?

What is 2 weeks.

Feelings of anxiety, depression after 2 weeks may be postpartum mood and anxiety disorders. Talk to your family, pediatrician, lactation consultant or obstetrician to help. 

200

What is COAT or TACO when you water breaks?

What is COLOR, ODOR, AMOUNT, TIME. 

200
What is effacement of the cervix?
What is thinning and shortening of the cervix to allow for easier passage of the fetal head during the first stage of labor.
200

What are some positions used for pushing and birth?

What are:

side lying

squatting

pulling on a sheet

on your back.

200

What has been found to be the most important factor for pain control during labor and delivery, according to research?

What is good support team in labor. 

200

What are some benefits of skin to skin interaction between baby and parents?

What is

-temperature regulation

-glucose control

-bonding

-breastfeeding success

-calming for everyone

300

Should I come to the hospital or call if I lose my mucous plug?

No- but it is exciting that your body is beginning to get ready for labor

300

What happens during the second stage of labor?

What is pushing. Pushing can last 30min-3hours or sometimes more. Remember to save some energy

300

What is an assisted vaginal delivery?

What is the use of forceps or vacuum to expedite birth. 

300

What are some medication options for pain relief in labor other than epidural?

What is IV pain medication, nitrous oxide. 

300

When can you return to normal activity following birth?

What is 6 weeks. Light activity is encouraged prior, wait until full healing for vigorous exercise or to resume sexual activity

400

What should I do if I am unsure my contractions are labor or not?

What is 

-drink water

-lie down

-call OB or CNM for guidance

400

What is the station of the baby?

What is where the baby's head sits in the bony pelvis.

400

What is known as the hardest but shortest phase of labor, when you might feel pressure to push?

What is transition. 

400

When should you get your epidural?

What is when you are having regular, strong contractions that are changing your cervix

400

What is a "padcicle"?

What is a vaginal ice pack to help with swelling, pain relief postpartum: may include witch hazel, lavender and/or aloe. 

500

What are the name of the contractions that occur as practice labor?

What is Braxton-Hicks contractions.

500

What occurs during the 4th stage of labor? Sometimes called "the 4th trimester"

What is recovery, return of normal body processes and functions. 

500

After the birth of the baby what medication is given to help prevent postpartum bleeding?

What is pitocin?

500

What sensations are blocked by the epidural and which sensations are felt, according to a survey of laboring women?

What is the pain of the contractions and labor is blocked, but the feeling of pressure and compression of the vaginal canal is present.

500

How long is the hospital stay after a vaginal birth?

What is 24-48 hours 


**48-72 hours for c-section

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