CHILDREN'S HEALTH BASICS
NUTRITION AND MEALTIME
SAFETY IN EARLY CHILDHOOD
DEVELOPMENTAL NEEDS
EMERGENCY PREPAREDNESS
100
What are the three main components of health?
physical, mental, and social-emotional health.
100
According to MyPlate, what proportion of a child's plate should be fruits and vegetables?
Half
100
What is the most effective way to prevent the spread of infectious diseases in childcare settings?
Proper handwashing
100
At what age do children typically begin to display fine motor skills, like holding a crayon?
Around 12–18 months
100
What is the first step in emergency preparedness for childcare centers?
Developing a comprehensive emergency plan
200
Name one strategy for promoting oral health in preschool-aged children.
Regular toothbrushing.
Proper toothbrushing techniques.
200
What is the main nutrient provided by protein foods, and why is it essential for children?
Protein builds and repairs body tissues
200
What is a key element of a safe indoor play environment?
Age-appropriate and regularly inspected equipment
200
What is one example of an activity that promotes both physical and social-emotional development?
Group games like “Follow the Leader”, singing and dancing with the kids,
200
What is one practice to reduce risks during field trips?
Conducting a headcount regularly
300
What is the purpose of conducting daily health checks in early care settings?
To identify signs of illness or health concerns early.
300
What are two examples of foods that are choking hazards for toddlers?
Grapes and popcorn
300
What should a first aid kit in a childcare center include? (mention 3)
Bandages, antiseptic wipes, gloves, and an emergency contact list
300
Why is tummy time important for infants?
It strengthens neck and upper body muscles
300
What should teachers do after a child injury incident?
Provide proper attention to the injury.
Call the parents and explain the situation.
Complete an incident report form
400
Define "resilient children" in the context of early childhood development.
Children who can adapt well to stress and bounce back from adversity
400
Name one guideline for feeding preschoolers to encourage healthy eating habits.
Introduce new foods multiple times to increase acceptance
Present foods in a variety of ways to make them more appealing.
400
Why is supervision critical during outdoor play?
To prevent injuries and ensure children use equipment safely
400
What is the primary focus of "inclusive education" for children with special health needs?
Ensuring all children can participate meaningfully
400
Why is it important to practice fire drills regularly?
To ensure children and staff know the evacuation procedure
500
What is one sign of potential mental health issues that teachers should observe?
Withdrawal or loss of interest in previously enjoyed activities
500
What is the recommended daily limit of sugar intake for children under 6?
No more than 25 grams or 6 teaspoons
500
What are some potential hazards in the following playground area?
kids falling due to heights, kids using the playground incorrectly, ...
500
Name one risk factor for developmental delays in young children.
Poor nutrition or lack of stimulation
500
Who should be in charge of the creation of an emergency plan?
Members of the institution which must include the principal, teachers and sometimes administrative staff and parents.