Nutrients for children
Nutritnal problems of childhood
Meals for children
Growth patterns during childhood
Random
100
Boys and girls 4 to 6 years need about __________ cal per day
What is 1,800cal per day
100
Were kids more overweight back then or now?
What is they are more overweight NOW
100
An important meal contains what?
What is Carb and/or small amount of fat!
100
Is growth slower through out childhood?
What is yes
100
Children are taller now and more______than years ago.
What is over weight/obese
200
In between what 2 ages do kids need 2,000cals a day
What is the ages of 7 to 10
200
Who has the most important role in a child's life?
What is the caregiver and the people who surround me.
200
What percentage of calories come from carbs?
What is 50%-60%
200
What promotes wellness and helps children develop strong muscles and bones?
What is Exsersize
200
Growth is what in childhood years?
What is slow.
300
What are the 4 main foods need to be in a childs diet.
What is meat, fish, fruit, veg.
300
What are two elements that lead to obesity?
What is Unhealthy eating habits and a lack of excersise.
300
What do children develop in the early years of their life?
What is Muscle control
300
What do children develop in the early years of their life?
What is muscle control
300
boys and girls 4-6 year olds need how many calories?
What is 1,800 calories!
400
When a child has a good supply of nutrients it allows _____ and new ______
What is growth and new body tissue
400
Why do children like junck food more than healthy food most of the time?
What is if there mom eats healthy when she was pregnant they will most likely like healthy and the other way around.
400
How many proteins from fruit and vegetables a day?
What is 5 proteins
400
What are four major problems that will effect growth patterns in children?
What is Illness, emotinal stress, poor eating habits, and genetics.
400
7-10 need how many calories?
What is 2,000 calories
500
What gives children energy well as a well blance diet
What is daily high-quality protein, many vitamins and minerals
500
What is the best food for children?
What is The best food for children is fruits and veggies.
500
Name 2 out of the 4 good protein foods
What is meat, fish, eggs, and beans!
500
What are the years that are a time of incredeble growth and learning?
What is From the time they get you home to when your about five years old.
500
list all 4 protein foods!
What is eggs, beans, meat, and fish!
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