Symptoms
Sweaty palms, racing heartbeat, difficulty breathing, feelings like your going to die.
TFCBT stands for.
What is trauma focused cognitive behavioral therapy?
The most common effect from childhood sexual abuse.
What is PTSD (Post Traumatic Stress Disorder)?
Age 3-8 years old is the most likely age for ____?
What is victimization of childhood sexual abuse.
When you think that it is all your fault, or there was something you could have done to stop the abuse.
What is unhelpful thoughts and thought patterns.
Worried all of the time, feelings like something bad is going to happen?
What is anxiety?
To learn about how something affects you and what you can do about it to manage your symptoms better.
What is Psycho-education?
They are three times more likely to be victims of rape.
What are children?
Percentage of offenders known to their victims.
What is 95%?
Cognitive triangle consists of thoughts that lead to emotions that lead to this ______.
What are negative behaviors.
Sleep interference, difficulty going to bed, nightmares.
What are symptoms of sexual abuse?
Studies show children recover quicker and have better results when they have this.
What is a caring, supportive adult?
One out of three females, and one out of 4 males.
What is sexually abused?
Greatest measure for a child to recover from childhood sexual abuse.
What is a supportive parent or adult?
Paying attention to 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell, 1 thing you can taste.
What is mindfulness or grounding?
Loss of interest in things that you used to enjoy. Sleeping too much. Not wanting to shower or take care of yourself.
What is depression?
The name of diagnosis when multiple symptoms are are present after trauma has happened.
What is Post Traumatic Stress Disorder?
Important for victims of trauma to participate in to recover from childhood sexual abuse and other traumas.
What is counseling?
Percentage of victims that do not tell for at least 1 year.
What is 73%?
Listening to music, or going for a walk.
What is using coping skills?
What is Fight, Flight or Freeze?
Sexual abuse, domestic violence, bad car accident, death of a loved one, war.
What are traumas?
Someone has this when they suffer from multiple traumas in their life.
What is complex trauma?
Realizing that your victimization does not have to change the rest of your life. That Through therapy and the right support you will recover.
What is HOPE?
Changing your thoughts, which changes your feelings, which then changes your behavior.
What is the Cognitive triangle?