Chill Skills
To be in the present moment
What is mindfulness?
Something that marks the edge or a limit
The Chill Room Educator's name
Who is Ms. Tori?
Stop and don't react, Take a moment, Observe your surroundings, Proceed with caution
What is STOP?
This was an example to help visualize boundaries and boundary setting
The social media platform students voted to get rid of for an entire year
What is Snapchat?
To be nonjudgmental of the people around you and the things around you
What is mindfulness?
This is a form of social connection
What is social media?
Staying up late and mindlessly scrolling on your phone is called this
What is doom scrolling?
When you take a break from electronics
What is Digital Detoxing?
Teens may experience this when they don't have access to social media
What is FOMO (Fear Of Missing Out)?
Which program at Steel Center is missing from this list:
HVAC, Auto, Vet, Cosmetology, Public Safety, Culinary, Ad & Design, Collision, Med Professions, Health Assisting, Carpentry, Sports Medicine, Cybersecurity, Welding, Building Trades, E.C.
What is Baking and Pastry?
Another term for coping skill
What is a Distress Tolerance skill?
The social media app that celebrities have used and later got into trouble for what they said
What is 'X' (Twitter)?
The name of the Chill Project therapist
Who is Corbin?