Knee Complex
Major movements of the knee
Flexion, Extension, Rotation
Most common shoulder injury
clavicle fractures
Most common performance enhancing drug
stimulants
How many grades of an MCL sprain are there
3
An athlete with an injury should be observed in these actions
walking, half squatting, and going up and down stairs
How do you prevent shoulder injury
warm up, stretching, strengthening exercises
Other recreational drug abuse
tobacco use, alcohol use, abused prescription drugs
What are the purposes of narcotic analgesic drugs in sports?
Used to treat pain and swelling
A knee that locks and unlocks during activity indicates what?
A torn meniscus
How does a rotator cuff injury occur
overuse of the shoulder
What is Hirsutism
excessive hair growth
What soft tissues make up the shoulder complex
joints, tendons, cartilage, ligaments, muscles
Types of tears
MCL, ACL, LCL, PCL, Meniscus
Describe the throwing phase
Wind Up, cocking, acceleration, deceleration, follow through
Side effects of anabolic steroids in women
baldness, acne, voice deepening, facial hair,
ACL tear signs
audible pop, immediate disability and rapid swelling
Types of special tests
Valgus/varus stress test, lachman's test, Anterior/posterior drawer test, Apley's compression test
Anatomy of the shoulder
Sternoclavicular, acromioclavicular, glenohumeral, scapulothoracic
Drugs banned by the NCAA and USADA
anabolic steroids, stimulants, beta blockers, blood doping, marijuana, diuretics
What type of athlete would use beta blockers?
Who require steadiness