Dairy
Protein
Fruit & Veggies
Grains
Blender
100
This ingredient, which comes from cows, can be found in yogurt and cheese.
What is milk?
100
Chicken is a part of this food group.
What is protein.
100
Name a fruit that starts with the letter A.
Answers may vary.
100
True or False: Rice is a grain.
What is True?
100
This fruit usually becomes ripe in Florida's December, providing an excellent source of vitamin C.
What are oranges?
200
This type of milk is recommended for adult consumption.
What is fat-free milk?
200
According to Choose My Plate, this is the fraction that protein should take up on your plate.
What is 1/4?
200
Name 3 fruits
What is (answers vary)
200
According to the USDA (Choose My Plate), at least this much of our grains should be from this whole grains.
What is 1/2?
200
Calcium helps to support this body system.
What are bones?
300
This is the RDA, Recommended Daily Allowance, of foods from the dairy group.
What is 3 cups?
300
A product of plants, these things are in the protein category.
What are seeds?
300
This is the amount of space that fruit and vegetables should take up on your plate.
What is 1/2 plate?
300
A popular snack at the movies that is part of the grains food group.
What is popcorn?
300
Carrots, onions and sweet potatoes come from this part of the vegetable plant.
What is the root?
400
This important mineral is found in in all foods in the dairy group.
What is calcium?
400
This source of protein does not come from four-legged critters.
What is seafood?
400
This round red food often used in salads is actually a fruit in plant classification, but a vegetable in FCS.
What is the tomato?
400
This grain is a popular breakfast item.
What are oats?
400
This is the official fruit of Texas.
What is the Texas Red Grapefruit?
500
These milk products are recommended for infants less than 6 months old.
What is breast milk or infant formula?
500
Proteins have these muscle building essentials.
What are amino acids?
500
This vitamin gives carrots and sweet potatoes their orange color.
What is Vitamin A
500
Whole grains are important sources of nutrients such as zinc, magnesium, B vitamins, and this:
What is fiber?
500
USDA is the abbreviation for this government entity.
What is United States Department of Agriculture?