Healthy food
Unhealthy (junk food)
Nutrients
Decide if it is healthy
Healthy habits
100

Red or green fruit. Can be sweet or sour.

Apple

100

A fizzy drink with lots of sugar.

Cola

100

They are called A, B6, C, D, etc.

Vitamins

100

apples

a) healthy b) unhealthy c) it depends

apples

a) healthy

100

We should drink lots of ____ to stay hydrated and healthy.

Water.

200

Rich in vitamin C. It is also a colour.

Orange.

200

Dentists don't recommend eating these all of the time.

Sweets.

200

Meat, ..., beans and eggs give us proteins.

Fish

200

breakfast cereals 

a) healthy b) unhealthy c) it depends

breakfast cereals 

c) it depends

200

You should _____ every morning. It is the most important meal of the day.

have breakfast

300

Dark red vegetable. We cannot cook without it famous Ukrainian soup.

Beetroot

300

 It is a type of food that is eaten after lunch or dinner.

Dessert

300

We need protein for our
a) hair  b) muscles  c) eyes

b) muscles

300

eggs

a) healthy b) unhealthy c) it depends

eggs

c) it depends

300

Exercise, healthy diet, and enough _______ are important for your health.

sleep

400

This comes from a chicken. You can eat it boiled or in an omelet.

Egg

400

This is crunchy and made from potatoes.  

Chips/crisps

400

Some carbohydrates (e.g. vegetables) are ... than others (e.g. white bread or pasta).

healthier

400

chips

a) healthy b) unhealthy c) it depends

chips

b) unhealthy

400

If someone is a vegetarian, from which food can he get protein? 

Cheese, eggs, beans, nuts, etc.

500

Almonds, cashews, walnuts are ...

Nuts

500

Junk food is low in nutrients and high in saturated fat and ...

sugar/salt

500

A human can live for some time without food, but not without ...

Water

500

burger

a) healthy b) unhealthy c) it depends

burger

c) it depends

500

Name 3 healthy habits.

Eat healthy food, exercise, sleep 8 hours, etc.

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