General Trivia
This is know as the shortest day of the year.
What is December 21st.
Winter Solstice
Name 2 traditional Christmas foods
What are Christmas Cookies, Gingerbread, Fruit Cake, Candy Canes, Christmas Pudding, Mince Pies, Yule Logs Cakes, Turkey, Ham.
In what year did the first Times Square New Year’s Eve ball drop happen?
a. 1978
b.1907
c. 1928
1907
You just got out of FT (Twas a rough one). The therapist drops you off back in the lounge. The BHT's are calling for bathrooms before dinner.
What are two skills you can do to before dinner to cope ahead?
Options:
- Starfish breathing
- Write a list of your motivators
- Interact with peers
You are going over to your grandparents' house to bake cookies.
What are some barriers that might get in the way of using your skills?
Barriers:
- Food Judgements
- Expectations to have a good time
- Awkwardness
How many branches does the Hanukkah menorah have?
What beverage company has been using Santa for marketing since 1931?
Coca-Cola
Kwanzaa was introduced as a holiday in this decade.
A. 1960
B. 1930
C. 1990
What is the 1960s?
1966 was the first year Kwanzaa was celebrated.
You are at your aunt's house for a family dinner. Everyone is at the big, long table and discussing their plans for winter. Someone asks you what your plans are, which is starting PHP on Monday.
What are three skills you can use in this situation?
Options:
- Self Soothe
- DEARMAN/GIVEFAST
- STOP
-Pros and Cons
You are at your aunt's house for a family dinner. Everyone is at the big, long table and discussing their plans for winter. Someone asks you what your plans are, which is starting PHP on Monday.
What are some barriers to using skills?
- Lots of people
- Judgements about skills
- Own cognitive distortions
How many trees are sold each year?
A. 50 Thousand
B. 35 Million
C. 23 Million
35 Million
Locals in this country will eat exactly 12 grapes at midnight for good luck on New Year's
What is Spain?
When did the Rockefeller Tree tradition start?
A. 1850s
B. 1930s
C. 1960s
1930s
Your friend has invited you to their holiday party. You start experiencing a significant amount of anxiety and are thinking about cancelling.
What are three skills you can use and the reasoning?
Options:
- Self Soothing
- Defusion
- Choice Point
You show up to a visit here at TEP today and there are extended family members who are known to dig into everyone's private business. They are asking you questions about your time here in Res. You feel yourself shutting down and talking less.
What are some barriers that would get in the way of setting conversation boundaries?
Options:
- Fear of Conflict
- Identity through Roles
What is the highest grossing Christmas movie of all time?
Double Points for the second highest!
1. The Grinch (2018): $526.7 million
2. Home Alone (1990): $ 477 million
3. Home Alone 2 - Lost in NY (1992): $359 million
Special foods that are common during Hanukkah are (name one of the 3).
What are Latkes (fried potato fritter), Sufganiyot (jam-filled donut), Gelt (chocolate coins) or Cassola (cheese latkes)?
What country is credited with starting the Christmas tree tradition in the 16th century?
A. Italy
B. Russia
C. Germany
Germany
You enter the dining room for Christmas dinner here at TEP. It is a mega table. Everyone is being loud and getting excited. You feel yourself getting hot in the face, a pit in your stomach, headache.
What are 4 skills you can use?
Options:
- 54321
-DEARMAN - To ask for a quieter environment
- Talking with the meal coacher
You enter the dining room for Christmas dinner here at TEP. It is a mega table. Everyone is being loud and getting excited. You feel yourself getting hot in the face, a pit in your stomach, headache.
What are some barriers?
Options:
- People not listening to redirections
- Willingness
- Overstimulation
The Nutcracker is the most famous ballet to be performed across the United States during the Christmas season. What country was the first to perform The Nutcracker ballet?
Russia
The Portuguese tradition of blowing this outside your door on the New Year to bring luck, wealth and success.
a. Cloves
b. Chilies
c. Cinnamon
Cinnamon
In what year did Christmas officially become a national holiday?
A. 1870
B. 2005
C. 1985
In 1870, under President Ulysses S. Grant
You show up to a visit here at TEP today and there are extended family members who are known to dig into everyone's private business. They are asking you questions about your time here in Res. You feel yourself shutting down and talking less.
How would you cope ahead for this situation? What can you do beforehand to prep?
Options:
- Set boundaries for conversation topics
- Redirect the conversation
- Loving kindness
- Radical Acceptance
You just got out of FT (Twas a rough one). The therapist drops you off back in the lounge. The BHT's are calling for bathrooms before dinner.
What are some barriers that are preventing us from using skills?
Options:
- Willingness
- Low window of tolerance
- lack of time