Overall Health & Fitness
Overall health and wellbeing consists of three components
What are: physical, emotional/cognitive, social
A food category on the Canada Food Guide that includes meat, nuts, and dairy
What are proteins
Category of anxiety that causes an individual to avoid social situations for fear of being judged
What is social anxiety disorder/social phobia
A category of drugs that causes the nervous system to increase including nicotine and caffeine
What is an stimulant
What is eustress
A type of depression that occurs mostly in the winter with symptoms that can be alleviated through light therapy
What is Seasonal Affective Disorder (SAD)