Ottawa Charter
Identify the 5 action areas of the Ottawa Charter. 100 points per answer.
Build healthy public policy
Create supportive environments
Strengthen community action
Develop personal skills
Reorient health services
Why is rest important within a workout?
Recovery and repair
Which strength is needed to work well with others?
Teamwork
Which planet is known as the "morning star"
Venus
What is Mr Rolfe's favourite colour?
Blue
What is the main aim of the Ottawa Charter?
To promote health and prevent illness.
If you wanted to improve muscle strength which training method would you use?
Strength training
Which strength involves being curious and wanting to learn new things?
Curiosity
What is the chemical symbol for gold?
Au
Mr Rolfe drive what brand of car.
BMW
Which country was the charter created?
Canada
Cardio circuit training targets which aspect of fitness?
Cardiovascular fitness
True or false - You are born with character strengths and cannot change them.
False
Who sings the song "Old town road"?
Lil Nas X
How many tattoos does Mr Rolfe have?
2
What does "strengthening community action" mean?
Getting local groups involved in health promotion
Weights circuit training targets which aspect of fitness?
Strength and muscular power
What does gratitude mean?
Being thankful or showing appreciation
How many sides does a dodecahedron have?
12
Which AFL team does Mr Rolfe support?
Sydney Swans
Which Character strength means approaching life with excitement and energy.
Zest
Name all 6 characters from the Friends TV show.
Pheobe
Chandler
Rachel
Ross
Monica
Joey
Mr Rolfe played one random sport for 12 years, what is that sport?
Lawn Bowls